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The HAPPE Method of Journaling

Lara Zielin, an author and life coach, has created a method of journaling she calls “Author Your Life,” where people think about themselves as … The HAPPE Method of Journaling

Ultimate guide to living a happy life

Something I’ve noticed that many strive for with daily life is finding happiness. Whether that’s getting up early and taking a walk or a bike ride to… Ultimate guide to living a happy life

Stuck

I keep meaning to post something. Anything. But I’m stuck. My lightbulb has gone out. I’m saddened by current events and feeling less hopeful than is my norm. Once the dust has settled or if I have some happy spark of joy, I’ll be back.

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